Individualized, Because One Size Does Not Fit All
Faith-Based, Evidence-Based Therapy focused on helping you build your emotional toolbox.
About
Filling Your Emotional Toolbox
I help adults who feel overwhelmed by anxiety, stress, or low mood find steadiness and clarity. I offer both individual therapy and a structured 12-week program for those who want focused support and practical tools within a clear timeframe.
My 12-week program is designed for people who feel stuck despite "knowing what to do," and want support that is both compassionate and structured.
Crystal Brooks
LCSW, ACM-SW, CCTP
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Attachment-Based Therapy
- Faith-based therapy
- Trauma Focused
- Emotionally Focused
- Therapeutic Journaling
Insurance Accepted
- Aetna
- Cigna
- Blue Cross Blue Shield of Arkansas
- United Healthcare
Fees
- 60 minute session : $50